661-948-8100

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Online Dental Education Library

Our team of dental specialists and staff strive to improve the overall health of our patients by focusing on preventing, diagnosing and treating conditions associated with your teeth and gums. Please use our dental library below to learn more about dental problems and treatments available. If you have questions or need to schedule an appointment, contact us.

You may also watch one of our informative EDUCATIONAL VIDEOS to learn more about the procedures mentioned on our site.

Once again thank you for visiting our website and we look forward to welcoming you to our office.

Top Reasons to Choose Dental Implants

Hidden Consequences of Losing Teeth

Fixed Dentures

Dental Implants FAQs

Bone Grafting

Smile Makeover

Crowns & Bridgework

Inlays & Onlays

Porcelain Veneers

Snoring & Sleep Apnea

Root Canal Treatment

Root Canal Treatment FAQs

Root Canal Treatment for Children

Root Canal Retreatment

Teeth Whitening

Tooth Sensitivity

Cracked Teeth

Tooth-Colored Fillings

Tooth Decay Prevention

Pregnancy & Your Child's Developing Teeth

Teething

Prevention Tips for Children

Women and Tooth Care

Seniors and Oral Health

Nutrition and Your Teeth

Brushing

Flossing

Tobacco

Toothaches

Tooth Wear

Teeth Grinding (Bruxism)

Extractions

Crowns and Bridges

Medications

Cosmetic Gum Surgery

Periodontal (Gum) Disease

Oral Piercing

Brushing is the most effective method for removing harmful plaque from your teeth and gums. Getting the debris off your teeth and gums in a timely manner prevents bacteria in the food you eat from turning into harmful, cavity causing acids.

Most dentists agree that brushing three times a day is the minimum; if you use a fluoride toothpaste in the morning and before bed at night, you can get away without using toothpaste during the middle of the day. A simple brushing with plain water or rinsing your mouth with water for 30 seconds after lunch will generally do the job.

Brushing techniques

Since everyone's teeth are different, see me first before choosing a brushing technique. Here are some popular techniques that work:

  • Use a circular motion to brush only two or three teeth at a time, gradually covering the entire mouth.
  • Place your toothbrush next to your teeth at a 45-degree angle and gently brush in a circular motion, not up and down. This kind of motion wears down your tooth structure and can lead to receding gums, or expose the root of your tooth. You should brush all surfaces of your teeth - front, back, top, and between other teeth, rocking the brush back and forth gently to remove any plaque growing under the gum.
  • Don't forget the other surfaces of your mouth that are covered in bacteria - including the gums, the roof and floor of your mouth, and most importantly, your tongue. Brushing your tongue not only removes trapped bacteria and other disease-causing germs, but it also freshens your breath.
  • Remember to replace your brush when the bristles begin to spread because a worn toothbrush will not properly clean your teeth.
  • Effective brushing usually takes about three minutes. Believe it or not, studies have shown that most people rush during tooth brushing.

Dentist - Lancaster
1011 East Avenue J
661-948-8100

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