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Online Dental Education Library

Our team of dental specialists and staff strive to improve the overall health of our patients by focusing on preventing, diagnosing and treating conditions associated with your teeth and gums. Please use our dental library below to learn more about dental problems and treatments available. If you have questions or need to schedule an appointment, contact us.

You may also watch one of our informative EDUCATIONAL VIDEOS to learn more about the procedures mentioned on our site.

Once again thank you for visiting our website and we look forward to welcoming you to our office.

Top Reasons to Choose Dental Implants

Hidden Consequences of Losing Teeth

Fixed Dentures

Dental Implants FAQs

Bone Grafting

Smile Makeover

Crowns & Bridgework

Inlays & Onlays

Porcelain Veneers

Snoring & Sleep Apnea

Root Canal Treatment

Root Canal Treatment FAQs

Root Canal Treatment for Children

Root Canal Retreatment

Teeth Whitening

Tooth Sensitivity

Cracked Teeth

Tooth-Colored Fillings

Tooth Decay Prevention

Pregnancy & Your Child's Developing Teeth

Teething

Prevention Tips for Children

Women and Tooth Care

Seniors and Oral Health

Nutrition and Your Teeth

Brushing

Flossing

Tobacco

Toothaches

Tooth Wear

Teeth Grinding (Bruxism)

Extractions

Crowns and Bridges

Medications

Cosmetic Gum Surgery

Periodontal (Gum) Disease

Oral Piercing

It has long been known that good nutrition and a well-balanced diet is one of the best defenses for your oral health. Providing your body with the right amounts of vitamins and minerals helps your teeth and gums—as well as your immune system—stay strong and ward off infection, decay and disease.

Harmful acids and bacteria in your mouth are left behind from eating foods high in sugar and carbohydrates. These include carbonated beverages, some kinds of fruit juices, and many kinds of starch foods like pasta, bread and cereal.

Children's Nutrition and Teeth


Good eating habits that begin in early childhood can go a long way to ensuring a lifetime of good oral health.

Children should eat foods rich in calcium and other kinds of minerals, as well as a healthy balance of the essential food groups like vegetables, fruits, dairy products, poultry and meat. Fluoride supplements may be helpful if you live in a community without fluoridated water, but consult with our office first. (Be aware that sugars are even found in some kinds of condiments, as well as fruits and even milk.)

Allowing your children to eat excessive amounts of junk food (starches and sugars)—including potato chips, cookies, crackers, soda, artificial fruit rollups and granola bars—only places them at risk for serious health problems, including obesity, osteoporosis and diabetes. The carbonation found in soda, for example, can actually erode tooth enamel. Encourage your child to use a straw when drinking soda; this will help keep at least some of the carbonated beverage away from the teeth.

Adult Nutrition and Teeth

There's no discounting the importance of continuing a healthy balanced diet throughout your adult life.


Dentist - Lancaster
1011 East Avenue J
661-948-8100

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